He mea tino pai ngā mīhini mirimiri hiko nā ngā motuka kore-matua

He tere te haere o te oranga o ngā tohunga o te tāone nui, he maha ngā wā ka ngenge te tinana me te hinengaro, ā, he iti noa te wā hei whakangā. Nā, ko te rongo pai mō ngā kaimahi tari, kāore e hiahiatia he haerenga ki te whare mirimiri; ka taea e te mīhini mirimiri hiko noa te kawe mai i te ahuareka o te mirimiri ki tō kāinga.

Ka whakamahia e ngā mīhini mirimiri hiko ngā pākahiko, ngā pūtake hiko rānei kua hangaia ki roto hei akiaki i ngā pane mirimiri kia wiri, hei whakarato i tētahi taputapu hauora ka taea te mirimiri i te tinana. He pai ngā mirimiri mō te whakangāwari i ngā uaua, te whakatairanga i te rere o te toto, te whakamamae i te ngenge, tae atu ki te ārai i ngā mate.

Mā te wiri auau teitei o ngā mīhini mirimiri hiko ka tere te whakakore i ngā arai o te rere o te toto, ka pai ake te rere o te toto, inā koa mō te "mahi whakawhiti toto me te qi" i ngā pito o ngā uaua toto, ka taea te whakaoho tonu. I taua wā anō, ka taea hoki te whakarei ake i te mahi lymphatic e horahia ana i runga i te mata o te tinana tangata. Ka taea te whakarōpū i ngā mīhini mirimiri hiko ki ngā momo motuka hikohiko me ngā momo motuka hiko i runga i ngā tikanga wiri, me te whakapakari tinana, ngā hākinakina, me ngā whakamahinga hauora i runga i ā rātou tono.

Ko te mīhini mirimiri momo motuka kore-matua he motuka hiko, he pou puna, he puna, he wira tauhou, me ngā pane mirimiri. Mā te motuka hiko e akiaki te wira tauhou, ka wiri ngā pane mirimiri. Ko te auau wiri o ngā pane mirimiri ka pā tika mai i te wira tauhou, nō reira he rite te auau wiri ki te tere hurihuri o te motuka. Mā te whakarerekē i te tere o te motuka, ka taea e koe te whakahaere i te kaha o te mirimiri. He nui te pānga o te hanganga o te mīhini mirimiri momo motuka hiko ki te pānga mirimiri. Kia pai ai te mahi me te iti o te haruru, me tika, me pono hoki te hononga ngāwari i waenga i te pane mirimiri me te pou motuka, me tika te ngāwari o te pou puna, ā, me tika te mahi tahi me te whakahinuhinu o te pou me ngā peera.

Sinbad MotorHe maha ngā momo motuka kore-matua e tuku ana i ngā tere rerekē mō ngā mīhini mirimiri, e mōhiotia ana mō ā rātou mahi pumau, te iti o te wiri, me te iti o te haruru. Mena he whakaritenga motuhake tāu mō te motuka, ka whakaratohia hoki e Sinbad ngā ratonga tawhā motuka ritenga.

Kaituhi: Ziana